Having A Good Sex Life Equal To A Life Of Better Health

share on:

Protected sex with one regular partner has many health benefits. To start with, sex is just a stress reliever. Stress is a killer. Stress invades are bodies from practically the moment we awake to as soon as we try to fall in bed. With good sex, we can rid our bodies of this poison and hopefully have fun doing it.

By relieving stress, we also are happier. Depression is growing rapidly. Just look at all the antidepressants on the market today.

Sex, is an exercise which helps us to burn calories from fat also to lose weight.

With a reduction in stress, we also sleep better at night. Sleeping better, means our bodies functions better and we are again more relaxed.

Research workers also declare having making love can lower our lipid disorders. This is again due to exercise factor and we are very mindful exercise is supposed to help lower our cholesterol.

Love-making can also help improve our circulation. When we are having sex, our heart beat increases. The increase in heart rate can cause our blood vessels flow to increase to the brain also to other parts of the body, thus our blood commences going around better.

Researchers also say that having sex can help to relieve pain by releasing an endorphin when we reach the point out of orgasm. This can include many types of pain, including headache pain. This is a natural way to lessen pain. Of course, be realistic here, if you are in the deep state of a migraine you aren’t going to be able to make love to your sweetheart. But if you just have a small headache or maybe a small pain in your wrist or whatever, making love may stop the pain quicker than reaching for that pain pill.

We all know that a healthy sex life does keep the main part of our life healthy, our love for our partner. You can’t be in a cheerful, healthy relationship without intimacy.

Shortolany

Shortolany

I believe in making the IMpossible Possible. Run away blogger back into the field just to make an honest living. Socials - @Shortolany #IAmBlessed, are you?

1 comment

  1. The article vividly describes the essence of a healthy sex and its benefits to human body. Sex is not to be considered as a formula. Pay more attention to the minute details. In my opinion, communication is one of the most important aspects in a relationship. Initiate a conversation, spend some quality time together, cuddle or go out on a date. There’s an article I stumbled upon which discusses the points vividly https://sexbroker.io/blog/good-sex-like-a-three-star-restaurant-1 Think of sex as a journey and not the destination. Sexual tensions will build on its own.

Leave a Response

This site uses Akismet to reduce spam. Learn how your comment data is processed.